‘Nutrition is the study of the relationship between food and dis-ease that uses scientific evidence surrounding chemicals within food and how they can heal or worsen conditions.’
A Nutritionist understands the biochemistry of food and how this interacts with our anatomy, allowing for a completely individualised diet program based on your concerns.
The way food interacts with our body is certainly fascinating, and our fully qualified nutritionists will aim to crate dietary programs suited to you and your needs.
Nutrition aims to treat:
✔️Weight loss or gain
✔️Allergies and intolerances
✔️Anxiety and depression
What does a Nutritionist Consultation Include?
Individualised Dietary Analysis
Pathology & Functional Testing
Evidence Based Supplements
Zita is passionate about helping people create a better version of themselves with beautiful nourishing food. She understands that the human body can help to heal itself given the correct fuel and loves helping clients to find their own healthy path.