Cate Young 

Cate is passionate about integrative wellness and has been helping clients design the life they love for over 20 years.

As a certified health coach, award winning designer and successful entrepreneur, Cate works with her clients to align to their full potential, achieve lighting rod clarity, and bring their big visions to life with ease to achieve optimal wellbeing – on all levels: emotionally, physically, spiritually and environmentally.

I help you design the life you want, find clarity amongst the chaos, and bring your big visions to life with ease.


Amongst the busyness of everyday life, we can become out of alignment with our true nature. Do you feel frustrated and confused – like your goals are out of reach? Or perhaps you simply have a nagging feeling that there is something not quite right, but you can’t put your finger on it.

My unique coaching and proven design process will help you reconnect with your essence and design a life in alignment with your unique blueprint, bringing even the grandest of visions to life. Add to this the right dose of accountability and guidance, enabling you to reach your full potential.

‘Don’t ask yourself what the world needs, ask yourself what makes you come alive. Then go do that. Because what the world needs is people who have come alive.’

– Howard Thurman, Civil Rights Leader